CHILD + ME YOGA CLASSES
DATES: Fall/ Winter Series: Wednesdays / November 29th - January 3rd
TIME: 10:45 am - 11:30 am
LOCATION: MOVE IT STUDIO / 1180 Erbs Quarry Rd. Lititz PA
COST: $108 for 6 - weeks / Drop in rate $20
Designed to engage both parent and child (24 months – 5 years) through preschooler – friendly activities including yoga poses, music, songs, stories, games, breathing exercises and age appropriate mindfulness practices. These classes promote play, laughter, connection, and the growth of healthy bodies and healthy minds through active play balanced with moments of stillness. Caregivers and siblings welcome. Class is 45 minutes. Register below.
DATES: First Saturday of each month - Next class is December 2nd
TIME: 1:00 pm - 2:00 pm
LOCATION: MOVE IT STUDIO / 1180 Erbs Quarry Rd. Lititz, PA
DONATION BASED THROUGH THE REMAINDER OF THE YEAR FOR HURRICANE HARVEY ALL AGES
Deepen your bond with your loved ones through yoga. Classes are designed to engage both children and parents, promote laughter, connection, and the growth of healthy bodies and healthy minds through active play balanced with moments of stillness. Move together. Learn together. Play together. Laugh together. Grow together.
LUNAR FLOW YOGA FOR ADULTS
WEEKLY LUNAR FLOW YOGA CLASSES
Mondays: 7 pm - 8 pm
The moon is divinely wise and teaches us to connect to and honor our own rhythm. This soothing class follows the phases of the moon and creates the container for receptivity + nourishment. A slow flow paired with meditative stillness will bring you to a point of devotion and deep listening to the truth within.